ZIZIA: On The Gut

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Zizia's archived weekly newsletters combined into one digital downloadable PDF. Learn all about The Gut from an herbalist's perspective in this months booklet. Written and compiled by Abbe Findley, April 2019.

Topics covered:

  • Introduction to digestion from an herbalist's perspective
  • The bigger the claim, the bigger the BS. Critical considerations in the age of exaggerated claims
  • Materia medica on six of Zizia's favorite herbs for digestion.
  • 5 categories of herbs you should know about that can get your gut health back on track
  • Understanding the difference between probiotics and prebiotics
  • Zizia's #1 digestive remedy for travel and home
  • Herbal protocol for constipation
  • Feed your gut flora with herbs, eat and make your own fermented foods to get probiotics
  • Tips for helping you with a nervous stomach, to de-bloat, and thoughts on chronic digestive issues

After you purchase the PDF, you'll automatically receive a download link at checkout. Item is non-refundable.


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