Ashwagandha Benefits
Scientific name: Withania somnifera, Solanaceae
Parts used: Root
Supports nervous, immune, and endocrine systems.
Benefits: Stress, anxiety, energy, immune health, sleep, and mood support.
This soothing and restorative adaptogenic root is commonly used in Ayurveda to nourish and rebuild nervous system function and promote reproductive health. We use this trusty herb when lists are long, our minds are racing, and we need to wind down after a long day. Get cozy with this trusty everyday herb.*

Find it in Ziz:
Reishi Ashwagandha 9 Lives Drink Mix
Find other sleep aids: